Tag: Visualization
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Semantic Satiation and the Power of Words in Mental Wellness
How repetition, affirmations, visualization, and neurology may help us change our relationship with certain words Have you ever heard of inhibition? Or maybe verbal satiation?…
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Train With Purpose: What Everyday Athletes Can Learn from Olympians
A Bite-Size Read for Your Health and Waistline Summer’s here, and I found myself thinking back to this time last year during the Olympics. I…