Coaching
“I Came to This After Accumulating a Lifetime of Experience in the Psychology of Eating and Weight Loss “
Jennifer Trepeck – Health & Nutrition Coach
Choosing A Health Coach
Health & Wellness Coaching
TLS Weight Loss Solution
If you’ve ever failed on a diet, it’s not your fault. It’s not that you have no willpower, set your goals too high, or are destined to be overweight forever. And it says nothing about your value as a human being.
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Business Coaching for Entrepreneurs
Business Coaching Services for Entrepreneurs
IAre you an entrepreneur? Are you an aspiring entrepreneur? Maybe you don’t think of yourself as an entrepreneur but know that you’re not happy in your current work situation?
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Coaching Services for Individuals
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Collaborations for Wellness Professionals
A client of mine lost 20 lbs. and 4% body fat with the TLS Weight Loss Solution. The next time she saw her endocrinologist, he wanted to know what happened. She sent him to me, and now he’s one of my business partners.
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Collaborations for Beauty Professionals
If you’re a makeup artist, hair stylist, aesthetician, or other beauty professional, speak to us as well. Ditto for if you run a non-profit foundation, or help to organize events. We can show you our cutting-edge products, a ticket to generating new clients—as a result of how your current clients look.
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Coaching Services for Entrepreneurs
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Jennism
A distinctive practice, system, or philosophy or an artistic movement that Jenn feels like sharing on a whim
“Jenn’s not your typical coach, these are a few phrases you’ll hear her say…”
Nutrition Nugget
Protein & Fiber after every meal makes removing fat no big deal
Mental Health
Remove The Word Cheat From Your Vocab
Improving Health
Rethink Meal Prep To Include How You Read A Menu
Physical Activity
Be Stronger Than Your Strongest Excuse
Healthy Days
Consistency Is King
Body & Mind
Give Gratitude A Go
Do You Need Coaching?
What led me to this place…
My passion for nutrition and helping others stems from “kicking my food issues” with my own weight management saga.
Being the skinny one in a family of dieters was fun – until it went away.
As a dancer growing up in Michigan, I was a size 4—with curves. I regulated my food intake effortlessly—and watched my parents and sister try every diet in the universe. But after high school graduation, I began gaining weight, too.
Then came college—and the freshman 15…or 30. At The Ross School of Business (University of Michigan), I was using food to cope with the change in lifestyle (living in dorms, studying nonstop). I had entered a yo-yo dieting zone. When I turned 21, I asked my parents for a membership to Weight Watchers as my birthday gift. It worked—but only in the short term.
By then, I’d started Better Life Now LLC, counseling clients in nutrition, wellness and beauty from the inside out with skincare and cosmetics. Before I began guiding people through the Transitions Lifestyle System (TLS™), I saw miracle after miracle—newly thin people who had given up their obsessions with food. Finally, I gave it a shot. I did the detox, and followed the plan—journaling, taking my supplements, seeking and providing support. I found my calling—and started leading groups to their personal nirvana.
Four years later, TLS transitioned my body (lean and toned), and liberated me from a potential lifetime of struggle. As a TLS coach and business ally, it’s become the ideal outlet for my marketing degree, my advertising background (Wunderman, L’Oreal, Redcats USA), my substantial energy, and my desire to teach. I am emphatic, experienced, passionate, informed—and I run my programs accordingly. As a result, I’ve helped my clients (including children, adults, even both my parents!) successfully navigate TLS.
Now, I run a thriving business helping clients remove fat, gain energy, get luminous skin, strategically supplement their eating plans, and create true wellness for life. I also partner with professionals who crave a second income—and gain independence in the process.
Coaching Testimonials
I used to be such a bread person. Now, not having bread at restaurants is so easy! I don’t want it.
D.B.
I feel really good. I kept hearing Jenn’s voice in my head all weekend, it was so motivating!
L.W.
People in front of me can be eating whatever they want, it doesn’t bother me or influence me.
Y.W.
I ate nachos. I didn’t feel bad about it and I didn’t fall off. I just kept going. Thank you, Jenn.
S.D.
This was a bit of a leap for me. You’ll probably be surprised, everyone knows what’s healthy and what isn’t but there’s more to it. And being able to chat with Jenn every week was really an important piece. The calls kept me going. You can do books, videos, common sense but that doesn’t get you where you want to be. There’s real value in learning the details and then implementing and learning more and working with the coach.
D.S.
I am now in control of myself. I’m moving into my 40s living my best life and in my best health. It sounds obvious but it’s a big thing to grasp that healthy choices are in your control. Health and happiness seem like they exist in this other bubble that’s out of your reach. And it’s not huge horrible shifts to make changes that get results.